Optum My Wellbeing 4.8.1

The Optum My Wellbeing app allows users to assess their health status by generating a Health Score that takes into account various aspects of their well-being. This score reflects the impact of body, mind, and lifestyle on individual health. Users can track this score over time to observe the effects of daily choices and habits on their well-being.

Moreover, the app enables users to set health goals and receive personalized advice from a virtual health coach. By leveraging insights from global health experts, the app provides customized nutrition and fitness recommendations, as well as motivation and support around the clock.

Key features of the My Wellbeing app include:

• Registration for Optum My Wellbeing.
• Completion of a brief assessment to obtain an initial Health Score.
• Setting health goals and receiving tailored recommendations from the virtual coach.
• Participation in challenges both individually and with colleagues to foster a sense of healthy competition.
• Creating personal challenges with coworkers to promote mutual motivation.
• Integration with third-party devices such as FitBit, Garmin, and AppleHealth for seamless workout tracking and visualization of progress in a unified dashboard.
• Connecting with colleagues, sharing activities, and providing support to each other within the app's social network.

Please note that the My Wellbeing app is exclusively available to Optum My Wellbeing members residing outside the United States. Individuals interested in accessing this app are advised to consult their company’s HR department regarding enrollment eligibility.

Trademark acknowledgments:
AppleHealth, iPhone, and Siri are registered trademarks of Apple Inc. in multiple countries.
Fitbit is a registered trademark of Fitbit, Inc. and/or its affiliates worldwide.
Garmin is a trademark of Garmin Ltd. across various countries.
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